TAI CHI

Harmony of the inner and outer self is facilitated by the integration of mind and body and Tai Chi promotes this alongside cultivating our life energy (qi) to flow more smoothly.

Since what happens outside of us in our life is a reflection of what happens internally, cultivating inner peace is a fundamental transformational tool! This experience is great for everyone at the workplace to improve overall wellbeing.

To book a course or bespoke session, please contact Richard on richard@creativewellness.co.uk or visit info@creativewellness.co.uk

Cost per hour:
From £150 (for a series of ongoing classes). Price may increase for a one-off or bespoke events and location.

Min / Max participants:
We recommend a maximum of 30 participants during a course, to allow for individual assistance.

For one-off or bespoke events, a higher capacity of up to approx. 50 people is appropriate.

Additional Information:
Tai Chi is one of the simplest sessions to organise. The session is conducted almost exclusively standing, which therefore doesn’t take up the same kind of space.
Tai Chi is a very accessible practice, suitable for all ages and abilities.